Now offering NEW extended store hours!
Monday - Friday: 9:00 AM to 7:00 PM
Saturday: 9:00 AM to 4:00 PM
Sunday: 9:00 AM - 2:00 PM
Text or call us at (973) 483-4749, Fax (973) 482-0643, or send an e-mail to info@lisspharmacy.com(973) 483-4749, Fax (973) 482-0643, or send an e-mail to info@lisspharmacy.com. Someone from our team will get back to you as soon as possible!
Monday - Friday: 9:00 AM to 7:00 PM
Saturday: 9:00 AM to 4:00 PM
Sunday: 9:00 AM - 2:00 PM
Text or call us at (973) 483-4749, Fax (973) 482-0643, or send an e-mail to info@lisspharmacy.com(973) 483-4749, Fax (973) 482-0643, or send an e-mail to info@lisspharmacy.com. Someone from our team will get back to you as soon as possible!
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Manténgase sano!
- Posted June 3, 2026
Just 90 Minutes of Strength Training a Week Linked to Longer Life
A study of more than 147,000 adults found that about 90–119 minutes of strength training per week was linked to a lower risk of death from all causes, from heart disease and brain diseases.
